苏珊米勒2016年1月运势完整版狮子座。

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版本①

译者：找到组织了 

进入一月之后生活越发忙碌起来。太阳在代表工作与健康的六宫运行，所以首先来看健康与健身目标。似乎你的目标是打扮光鲜，甚至想减轻体重。虽然每个星座的人都可能有这样的目标，但你有绝佳的相位促使其达成。 

一年一度的摩羯座新月（摩羯座19度）随时准备着帮你实现健康与健身的决心。太阳、新月、冥王星和水星都在具有强大纪律性的摩羯座运行，所以你的意志力很强。当然，就像科学上说的一样，意志力一直是极度强调的重点，特别是减肥方面，不过这些行星也能帮你建立起你喜欢的生活常规，这就是其价值所在。 

从我的经历出发，我感觉减肥的最重要因素就是控制食量与热量，我认为这比大量运动更重要，后者会让你因过度饥饿而破坏计划。这只是我的观点，是观察了身边朋友减肥成败的例子之后得出的结论。疯狂节食没用，可如果你能给身体提供它所需要的所有营养食物，那么两三周之后身体就开始渴望这些好食物了，特别是若你总是用新鲜水果取代加工后的甜食做餐后甜点（也许可以加一些意大利干酪）的话。请咨询营养学家来验证我的观点。我认为你也需要锻炼，但要温和一些，使你感觉既有活力又有气质，不要过度运动让自己筋疲力尽或过度饥饿。在我看来，对食物的取舍远比在健身房花多少时间更重要。 

日常饮食的微小改变能产生巨大影响。同时，也别使用低热量甜味剂。我过去总是饮用无糖汽水，直到肠胃出了问题。现在我不能再喝汽水了，因为泡沫对我有害（香槟也不能喝。每年的这个时间我都很想念它的味道）。我用真正的糖为冰红茶调味，在肠胃出问题之后的18个月里我的体重一盎司也没有增加。我恢复了最初的尺码，4码或6码（因制造商不同而有差异）。甜味剂真的会增加你的饥饿感。坚果对你有好处，要添加到饮食中，但要注意食用量。吃一大袋坚果无助于减肥。 

降低饮食中的脂肪含量，所以要避免油炸食品，用橄榄油取代黄油。注意酒精——我通常不喝酒，因为我总是要写作，所以要保持非常清晰的头脑。最后但同样重要的是，我总感觉咖啡会增加我的饥饿感。我不能喝咖啡，但偶尔我会偷偷喝半小杯加牛奶不加糖的咖啡，但整体而言，我是不能喝咖啡的（是的，当我需要赶稿时就很困难了，午夜时分我需要一些提神的饮料，可通常我会喝水。本文转-自星-座运势-网。我没有咖啡成瘾，所以能遵守咖啡禁令）。若你坚持食用新鲜薄荷、洋甘菊或绿茶，就不会在餐后感到饥饿。 

我希望自己已经给了你一些思考线索。一些电视节目对减肥问题大谈特谈，使你感觉必须辞掉工作、一天锻炼十小时才能成功减重。也许这对一些人是有用的，但对我不是。每个人情况不同，“彼之砒霜吾之蜜糖”。当然，你必须首先到医院检查甲状腺功能是否正常，了解自己是否足够健康来开始合理的饮食及健身计划。医生会根据检查结果告诉你是否需要服用药物或维生素，也会列出建议食用和应该避免的食物。从9日的新月开始行动，因为这是一年中从你身上看到激动人心转变的最佳新月。 

同样，此次新月还是关注身体或牙科问题的恰当时机。彻底解决问题，你会为听了医生的话而庆幸的。若还没有做年度体检，就安排时间去做。非常健康与亚健康之间的差别就只是一些检查和遵医嘱那么简单。 

新月还表明从1月9日起会有许多新项目要开始。位于摩羯座的星体意味站你需要制定预算或进行核算，用以回顾过往、展望新年。摩羯座也涉及历史事物及旧物、贵重邮票、善本、古币、古董珠宝以及著名历史人物手稿的价值——你懂的。其中一个领域会在你本月的工作中占据重要地位。 

水星将于5日至25日逆行，所以你自然会回顾曾经的行动、成功与失望，一切都与经济有关。水星掌管思考、知觉与交流，所以当它逆行时（通常每年会出现三次，每次为期3周半的时间），我们都被推动着回顾近期的项目来寻找方法使之变得更好、更有活力。 

水星逆行代表着一个情况迅速变化的时期，所以本月你会看到风向的转变（或者在事后回想时才会注意到）。若你依据先前确立的优先级做决定，你不知道这些优先级很快就会过时了。水逆期间不要购买新的电子产品，因为你的决策能力存在某种缺陷，或是很快会后悔没有等新款上市后再购买。这只是一些例子。 

没人能逃脱水星逆行的影响，你应该在12月底就感受到明显的减速与信息交错了。进入1月就已经不利于购买电子产品、签署合同和开始新工作了，也不利于新产品或新服务的上市。可如果机会（或合同、出售等等）源自旧人，那就可以进行，因为很久之前你就已经开始那种关系或项目了。它不是新的，你也不是现在才开始这一冒险的。 

唯一不会受水逆影响的领域就是怀孕生子了。事实上，这一相位会使你的孩子成长为一个深刻的思想家，相当冷静和沉思。无需担忧。 

若你想对水星逆行有更多了解，可以到我的主页www.astrologyzone.com上寻找。在蓝色标志下找到我的文章，题目是《关于水星逆行你需要了解的一切》。我认为你会喜欢我为你撰写的综合报告，因为你从中学到的东西可以应对现在和未来所有的水星逆行。 

爱情方面，金星从月初至1月23日将造访代表真爱的五宫。你和射手座同属火象星座，所以这是个绝佳的消息。8日金星与土星相合使你相当现实地面对当前的恋情。这是好消息，因为如实地看待事物总是好的。若你期待承诺，8日就会有求婚的举动（你或对方都有可能）。求婚与否主要在于你们感情的现状。若你对恋人有特定的假设或某些事会适时发生，土星就会通过现实呈现的方式帮你调整自己对于当前恋情的看法。 

7日要留意可能出现的问题，届时天王星与太阳相刑。太阳是你的守护星，天王星代表意外，所以你会在旅行、法律事物、进出口或海关事务、移民、绿卡或签证方面遇到麻烦，或是在媒体/学术界遭遇困难。7日不宜冒险，否则很可能失败。耐心等待，祈祷这一天能平安无事。 

有两个非凡的日期需要在日历上着重标注出来。它们一前一后紧随而来——1月12日和1月13日，而1月13日又是本月最棒的一天。首先，12日金星将与代表意外的天王星相拱。单身者将结识令人兴奋的新人。已婚者也能与另一半享受这个浪漫之夜，快点为爱人准备甜蜜的惊喜吧。 

13日守护星太阳与代表幸运与礼物的木星相拱，所以这一天最棒。你会听到有关金钱的绝妙消息，很可能是你已经赚到或即将赚到的钱，而不是赢的。这真的是本月最好的一天了！

23日的狮子座满月将使梦想成真。由于此次满月位于狮子座3度，所以出生于7月25日前后四天的人感受最为强烈。出生日期不在七月底的狮子若有个人行星位于狮子座3度的前后五度，也能强烈感受到满月的影响（上升星座位于狮子座3度附近，或是个人行星在射手座、白羊座、双子座、天秤座或水瓶座3度附近的人也能感受到同样的影响）。 

这一满月使爱情或商业搭档成为焦点，你也许渴望与之结成正式关系或是永远分手。每年只有一次狮子座满月，所以这是个关键的时刻。你似乎想做出正式决定并以文字的方式确定下来。满月的影响力在23日前后四天都很强，而在此期间水星将恢复顺行（25日）。若能推迟到2月9日的新月再执行计划就更好了。水星无法立即恢复常规运行，它需要时间——直到2月14-15日才能恢复往日的力量。若你有至关重要的开始，至少行到2月9日的新月之后再行动。 

现在看一下火星的位置，它从1月3日至3月5日在你的家庭宫运行。若你得搬家、找新室友、彻底整修、整理衣橱、敲定油漆工，或是清洗室内装潢、地毯、窗户、窗帘等，火星将使你相当高效并带给你合适的选择。 

5月6日的新月通常是你敲定家庭相关问题的时机，可由于8大行星中有5颗在逆行（我总是把冥王星算在内），我认为你会在5月6日之后的十日内发现选择有问题。将在5月逆行的行星包括水星、火星、木星、土星和冥王星。一个月内有如此多的行星同时逆行相当罕见，所以别在5月有所行动，你和整个世界都在蹒跚前行。当这些行星驱使你回顾先前的决定与行动时就很难取得进展。 

我建议你在3月15日或16日做出家庭方面的决定，届时木星与冥王星相拱。冥王星是你家庭宫的宫主星，它与木星的相位使你会对当时达成的协议感到满意。你也能得到需要的资金。 

总结 

任务蜂拥而来，9日的新月一到你就要准备好积极应对了。接下来的几天不只一个项目会核准进行。1月5日至25日水星在日常工作宫逆行，要记下客户在邮件中提到的需求，以避免误会或理解错误。位于摩羯座的星体意味着你所从事的项目将使你钻研历史、家族世系或财产问题。你也必须拨款或管理大型预算，因为摩羯座在占星意义上也与大笔金钱有关。 

23日的狮子座满月将使某些对你具有深远意义的事达到高潮。同时，你在如何处理居住环境的问题上也有矛盾。你和恋人或室友无法就家庭规划达成共识，所以你得重新改变家具的摆放位置以腾出更多空间，清理杂乱或找工人来筑墙以重新分隔空间。 

爱有特权，但也包含着强大的责任。虽然你一直懂得这个道理，可现在你对此的认知特别清醒。金星在射手座是一个理想的位置。8日金星与土星精确相合。通过认知到在情感中互相让步的必要性，你能在今年得到重要的个人成长。若你有孩子，也能通过对他们的照料和保护而变得愈发成熟。 

土星在五宫的运行还有其他意义。若你从事创意产业，就会得到你梦想中的项目，并在2016和2017年呈现出你的最佳作品。不过要注意这个项目所花的时间和金钱要比你预估的要多。这就是土星的作用，所以要据此调整你未来的预算。没人知道你的工作条件或收入如何。本文转-自星-座运势-网。你的工作就能说明一切，由于你能高度专注于自己的项目，它们会为你带来极高的称赞。之前你从未进入过这样的阶段，因为土星要花29年的时间才绕太阳一圈（若你确实曾经历过这一周期，就会想起将近30年前的事来）。 

近十年来木星第一次在你的收入宫运行，你为质量工作设定标准并得到不菲的报酬——2016年会相当有得赚的。别想着重要人物会凭空就给你加薪，可如果你为自己主张，就会得到满意的结果。2月22日的满月会是收入大幅上涨的特殊时刻。从本月开始考虑如何阐述你的观点吧。 

版本②

——待

原文在末页，注意翻页

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Leo Horoscope for January 2016

By Susan Miller

As you get into January, life is busy. You have a crown of sparkling stars filling your sixth house of work and health, so let's look at your health and fitness goals first. It appears you might have a goal to look sleek and perhaps to lose a few pounds. Although many people, of every zodiac sign, may have this goal, you have ideal aspects to make this happen.

Begin with the once-a-year new moon, January 9 in Capricorn 19 degrees, for it is poised to allow you to make your health and fitness resolution materialize. You have the Sun, new moon, Pluto, and Mercury, all in the powerfully disciplined sign of Capricorn, so your will power will be strong. Of course, will power has been overly emphasized, especially in weight loss, as science tells us, but these planets will also set up a routine you like, and that is where the value may be.

In my experience, I have found that the most important element in losing weight is portion control and calories, which I have found more important than doing excessive exercise, which might undermine your program by making you very hungry. This is only my opinion, but I formed it by watching friends who succeeded and those who did not. Crazy diets don't work, but if you give your body all nourishing foods it requires, after two to three weeks, it will begin to crave those good foods, especially if you always have fresh fruits for dessert (maybe with a little ricotta cheese) instead of processed sweets. Consult a nutritionist to double-check my thinking. I feel you should exercise too, but gently so that you can feel energized and toned, but not to the extent where you will feel worn to the bone, or to the point that exercise makes you ravenous. In my opinion, what you eat (and don't eat) is more important than the number of hours you spend at the gym.

Little daily changes to your diet can have huge impact. Also, don't use diet sweeteners. I used to drink diet soda all the time and until my gut became sick. Now I am not allowed soda, for bubbles are bad for me. (Champagne is off the list too. That's something I miss at this time of the year.) I sweeten my iced tea with real sugar and I have not gained an ounce after 18 months of when my gut first became problematic. I am back to my original size, a size 4 or 6 depending on the manufacturer. It really is true that diet sugar can make you hungry. Nuts are good for you, so keep them in your diet, but watch how many you eat. Eating the entire big bag of nuts won't help you lose weight!

Keep fats low in your diet, so avoid fried foods, and use olive oil instead of butter. Careful with alcohol - I generally don't drink because I am always writing and have keep my mind clear as a bell. Last but not least, I have always found that coffee makes me hungry. I am not allowed coffee anymore, but occasionally I cheat with only one tiny half cup with milk no sugar, but overall, coffee is off my list. (Yes, that's been hard when I am at deadline and would love a little pick-me-up at midnight as I keep going, but generally I usually have water. I have never been a heavy coffee drinker, so I got used to the ban on coffee. You will not likely get hungry after a meal if you stick to fresh mint, chamomile, or most green teas.

I hope I have given you something to think about. Some TV shows devoted to weight loss make you assume you have to quit your job and exercise for ten hours a day to see the weight come off. Maybe that works for some people, but not for me. Everybody is different and what works for me may not necessarily work for you. Of course, you must check with your doctor first to see if your thyroid is working properly and to know if you are well enough to begin a sensible diet and exercise program. Your doctor will tell you if you need any daily medications or certain vitamins, and she will list what foods she recommends you eat and those to avoid, depending on the results on your medical screenings. Begin at the new moon, January 9 and in the days that follow, for this will be the finest new moon of the year to see an exciting transformation in you.

This same new moon of January 9 will also be the right time to attend to a physical or dental concern that you need to attend to now. Get it over and done, and you will be glad you listened to your doctor. If you have not done your annual physical lately, schedule one. The difference between great health and not so great health is often as simple as having a few tests and following doctor's orders.

Also indicated by this new moon is that you will have plenty of new projects coming across your desk, from January 9 onward. With planets in Capricorn, it looks like you will have the job of budgeting projects, or doing accounting, reviewing of the past year, or forecasting. Capricorn also is tied to matters involving history and things of value from the past, from valuable stamps, rare books, old coins, to estate jewelry, old quilts, and autographs of famous historical figures - you get the idea. One of these areas may figure prominently into your work this month.

Mercury will be retrograde from January 5 to 25, so it is not that surprising that you would looking back at previous actions, successes, and disappointments, all financially-related. Mercury is the planet of thinking, perception, and communication, so when Mercury is out of phase (something it does typically three times a year for three-and-a-half weeks), we are all urged to review recent projects to see if we can find ways to make them better and more viable.

Mercury retrograde represents a time when conditions are changing rapidly, so all month you will see the wind begin to change direction (or, you may not notice this until later, in hindsight). If you make decisions based on priorities you set previously, unbeknown to you, those priorities will be soon out of date. It is never wise to buy a new electronic item during a Mercury retrograde period, for your decision- making ability will be flawed in some way, or later you may regret not waiting for the new model of the product to be introduced. These are just a few examples.

It's impossible to try to outrun Mercury retrograde, as you began feeling the unmistakable slowdown and crossed messages late last month, in December. As you begin January, it is already too late to buy an electronic item, sign a contract, take a new position, or launch a new product or service. However, if the opportunity (or contract, sale, and so forth) is emanating from someone from your past, then you can proceed, as you already started that relationship or project a long time ago. It is not new, and you are not starting that venture now.

The one area Mercury retrograde will not hurt you is if you give birth to a baby during Mercury retrograde. Actually, that aspect will make your child grow up to be a deep thinker, quite philosophical and reflective. You have nothing to be concerned about.

If you would like to learn more about Mercury retrograde, go to my homepage on the Internet and find my black homepage www.astrologyzone.com on your computer or tablet (this is not on the app - you would have to go online.) Look under my blue logo to find my essay, in white letters: "All You Need to Know About Mercury Retrograde." I think you will like my comprehensive report that I wrote for you, for you will be able to apply what you learn to all Mercury retrograde periods, now and in the future.

In matters of love, Venus will be touring your fifth house of true love from the very start of the month until January 23. You are a fire sign, and Sagittarius is a fire sign too - this is excellent news. On January 8 Venus will conjoin Saturn and make you very realistic about a current dating situation. This may also be good news, for seeing things as they are is always a plus. If you have a hope for a commitment, this date, January 8, may bring a proposal (yours or from your significant other). Much depends on how your relationship has been going along until now. If you have assumed certain things about your partner or that certain things would happen in time, Saturn will help you adjust your thinking about your relationship by bringing it to a more realistic place.

One day to watch for possible problems will be January 7, when Uranus and the Sun will be at odds. The Sun is your ruling star, and Uranus is the planet of surprises, so you may have problems when traveling; in regard to a legal matter, import-export or a customs matter, immigration, green card or visa; or a difficulty in regard to the media or academia. January 7 will not be a day to take a risk, as you are likely to lose out if you do. Sit tight and hopefully, this day will go by without incident.

Two days this month will be outstanding, and I would like you to mark them on your calendar. They arrive one after the other: January 12 and 13, with January 13 getting the biggest gold star. First, on January 12, Venus in Sagittarius will receive a sparkling beam from Uranus, the planet of surprise. Single? You may meet someone new and exciting on this day. If you are attached, you can enjoy this evening with your special someone, so quick, plan a sweet surprise for the one you love.

Your BEST day will be January 13, when the Sun, your ruling star, will be in ideal alignment to Jupiter, the giver of gifts and luck. You may hear outstanding news about money on this day, most likely money you have earned (or soon will), but the news would not likely be about money you will win. This is one of your very best days of the month!

Dreams may come true on January 23, when the full moon will arrive at 3 degrees Leo. If your birthday falls on July 25, plus or minus four days, you will feel this full moon very strongly. If your birthday does not fall at the end of July, you might have a natal planet in Leo within five degrees of 3 degrees. If so, you will feel this full moon too, quite strongly. (Those with Leo rising near 3 degrees, or a natal planet near 3 degrees of Sagittarius, Aries, Gemini, Libra, or Aquarius will also feel the glow.)

This full moon will put the spotlight on a romantic or business partner, and it will be someone you may be eager to make your relationship official, or to break off from one another forever. You only get one full moon during an entire twelve months in your own sign of Leo, so this is a key moment. You seem to want to make a decision official, with papers. This full moon will be powerful for a plus or minus four days from January 23, so within that time frame, on January 25, Mercury will go direct. If you can delay acting on your plan until February's new moon, February 9, you would be in a better period. Mercury does not regulate his orbit instantly but rather gradually - it will not be until February 14-15 that Mercury will be back to his former strength. If you have a vital initiation, then try to wait until at least after the new moon, February 9.

Now let's look at the position of Mars, which will be lighting your house of home and family from January 3 to March 5. If you have to move house, find a new roommate, do extensive repairs, reorganize closets, order in the painters, or have your upholstery, rugs, windows, and window treatments cleaned, Mars will make you very efficient and also bring you suitable options.

The new moon five months from now, on May 6, would normally be your time to settle home-related questions, but with five out of eight planets retrograde (and I always include Pluto), I feel you will find something wrong with the options that come up in the ten days that follow May 6. The planets that will retrograde in May include Mercury, Mars, Jupiter, Saturn, and Pluto. That's an unusually large crowd of planets to retrograde in one month, so don't depend on making any action in May - you and the rest of the world will be walking through glue. It will be very hard to make progress, as these planets will urge you to look back on your previous decisions and actions, not forward.

I suggest that you aim to make your home or family-related choice on March 15 or March 16, when Jupiter and Pluto will be in ideal sync. Pluto rules your fourth house of home, and with Jupiter in contact with Pluto, you are likely to be very pleased with the financial arrangements you may agree to at the time. If you need funds, you will get them.

I want to remind you to see my 30-minute TV show on the Internet that is on top of this page (look for my large logo and see the words The Show with an arrow to click). In my January TV forecast, I give you a general peek of the Year Ahead 2016. You can always see my show free, with global access, any time that is convenient to you. Go to this link: http://bit.ly/1eTnXol

For a different, big, detailed forecast in video, done by sign, each one lasting 22 minutes for each sign, go to www.Healthwire.FM, and buy the high-quality films I did in collaboration with Deepak Chopra and Martine Dubin, Chairman, CEO, and Executive Producer of www.Healthwire.FM. This TV show with a digital-platform has beautiful visual production values. The cost to you will be one dollar US ($1.00) and you will own the show, to view as many times as you like. I suggest you get one for your Sun sign, and one for your rising sign too. You can buy the entire bundle of 12 signs for $9.99 to share with family. Go to http://healthwire.fm/healthwire.php

Or, go to www.Healthwire.FM and look at the menu that says "Choose your Shows" - mine comes up first. It was an honor to work with Deepak Chopra's team on this project, and until now this show that I did in early December has been a total secret!

If you don't know your rising sign, start the year off right by ordering a color illustrated book, perfect bound, called My Personal Horoscope that I will write custom for you. This 65+ page book is made possible by print-on-demand technology. It will take a little over two weeks to receive your copy, and it will cost US $55.00 plus shipping. You need only do your natal chart once, for your chart will never change. This is a wonderful keepsake. I offer several versions (such as one for babies, couples, and so forth), but I urge you to choose the book for your own natal adult horoscope chart, with the yellow and deep blue-purple cover.

When you order, you will need to supply your precise time of birth to the minute, your day, month, year and city of birth. If you don't know the precise time of your birth, I can't be as accurate, and the rising sign cannot be calculated. In that case I default your time of birth to sunrise, and doing that, you will know where all your other planets were on the day you were born. Knowing those will be valuable to you too.

Check to see if your mother had a baby book where she may have recorded the time of your birth. Also check the Hall of Records or Bureau of Vital Statistics where birth records are stored by your municipality. You need the handwritten birth certificate, not the computer copy - if it costs five dollars in the US, it's the wrong certificate. It should cost a bit more and each state sets its own price. You will be glad you had your natal chart done, for you will always get more out of my monthly free reports on Astrology Zone if you do. You'll know so much more about your nature, your talents, and how you love to be loved! For more information, go to www.SusanMillerMyPersonalHoroscope.com

Now, I will summarize January for you!

Summary

Your assignments will be pouring in, and you'll have to be ready to hit the ground running as soon as the new moon, January 9, arrives. In the days that follow, more than one project is likely to be approved and sent your way. With Mercury retrograde in your workaday sector from January 5 to January 25, opt to summarize what the client needs you to do in an email to avoid misunderstandings or miscommunication. Planets in Capricorn suggest you may be working on a project that allows you to delve into the historical past or into family lineage or estates. You may also have to appropriate funds, or manage a large budget, too, as Capricorn's association with big money is well known in astrological circles.

The full moon will fall in Leo on January 23 and will bring to culmination something of deep significance to you. At the same time, you seem conflicted over what to do about a home living situation. You and your romantic partner or roommate may not to agree with a plan you want to institute at home, so you may be debating what to do. Mars in your home sector is generating noise there, so you may be reorganizing the position of your furniture to create a better flow, or you may clear out clutter, or ask workmen to put up a wall to create a partition or another room.

Love has its privileges but also some powerful responsibilities. While you may have always been aware of this truth, you seem to be especially cognizant of it now. Venus in Sagittarius is an ideal placement for you, a sign Venus entered on December 30 and will remain until January 23. In that time, Venus will orbit close to Saturn, making an exact conjunction January 8. By learning the give-and-take necessary in any relationship, you gain considerable personal growth this year. If you have children, through your care and protection of them, you will grow in maturity as well.

Saturn's fairly new position in your fifth house is having other ramifications. If you work in a creative industry, you may now be given the project of your dreams and produce your best work in 2016 and 2017. In that time, however, be aware that a project will likely take longer and require more money than you may anticipate when you estimate the job. This is due to Saturn's presence, so adjust your future estimates accordingly. No one will ever know the conditions you worked under or how much you were paid. Your work will speak for itself and, and because you will be giving great concentration to your projects, they are likely to bring you great acclaim. You've not likely entered a phase like this before, because Saturn takes 29 years to revolve around the Sun. (If you did undergo this cycle, you will recall it happening nearly three decades ago.)

Now that you have Jupiter in your second house of earned income for the first time in a decade, you are setting the standard for quality work and will earn generous compensation - 2016 should be exceptionally lucrative. Don't assume VIPs will necessarily give you a raise without presenting your case, but rather, if you speak up for yourself, the result should please you. The full moon on February 22 next month may be an especially special time to see a large uptick of income. Start this month thinking about how you will present your case.